4 min and counting!

Did 4 min run and 1 min walk X 5 tonight.  The first 2 cycles, I did NOT want to be there.  I seriously thought I couldn't do it and should detour home.  I only kept at it because my keys were back at the clinic.  but, each time after that felt better and better.  I should remember for next time that I can do it if I just get past the first few cycles.  I am so blessed to have Marianne with me, she's awesome!  I know she could run faster but she's so encouraging.